The following things have blocked it from your past lives. Rather than specific techniques, think about what could remove these barriers;
Your mind is an electromagnetic extension of your 3d brain.
It is encaged by 4d electromagnetic technology that is connected to the central AI systems of the Matrix; I call this cage the "ego-device".
The Matrix projects false consciousness and projects "movies" that coordinate across your social networks. So think about what patterns you follow in your "normal life" and try to break them. This is the first step. This will weaken the influence of this device. Even your reactions to a sexy girl on the street is modulated by this device.
Second, dark spirits actually block the third eye directly. To fight these, you need to strengthen you HEART CHAKRA. Meditate on the heart chakra, allow love to be centered in your heart not for particular people but unconditional.
These guidelines will help you more than any specific technique.
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